The recipe Flax Meal Muffin

Made From Scratch Recipes

Flax Meal Muffin recipe is a Breakfast, Dessert meal that takes 1 minutes to make. If you enjoy for Breakfast, Dessert, you will like Flax Meal Muffin!

Flax Meal Muffin

Flax Meal Muffin Recipe
Flax Meal Muffin

Microwaveable flax meal muffin topped with unsweetened applesauce.

What Course Is Flax Meal Muffin?

Flax Meal Muffin is for Breakfast, Dessert.


How Long Does Flax Meal Muffin Recipe Take To Prepare?

Flax Meal Muffin takes 10 minutes to prepare.


How Long Does Flax Meal Muffin Recipe Take To Cook?

Flax Meal Muffin takes 1 minutes to cook.


How Many Servings Does Flax Meal Muffin Recipe Make?

Flax Meal Muffin makes 1 servings.


What Are The Ingredients For Flax Meal Muffin Recipe?

The ingredients for Flax Meal Muffin are:

3 Tbsp Flax Meal
3 Tsp plain low fat yogurt
1 egg
1.5 tsp of sugar
1 tsp cinnamon
1/2 tsp baking powder


How Do I Make Flax Meal Muffin?

Here is how you make Flax Meal Muffin:

Mix all ingredients together. spray a microwave safe bowl with Pam. Pour batter into bowl and microwave on high for 1 min and 30 sec. Invert on a plate and top with unsweetened applesauce (could also use sugar free jam). Eat hot.Number of Servings: 1Recipe submitted by SparkPeople user JAMIEBOFF.


What's The Nutritional Info For Flax Meal Muffin?

The nutritional information for Flax Meal Muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 238.2
  • Total Fat: 12.6 g
  • Cholesterol: 215.3 mg
  • Sodium: 340.2 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 7.6 g
  • Protein: 13.3 g

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