The recipe Low Carb Flax "Muffin"

Made From Scratch Recipes

Low Carb Flax "Muffin" recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Low Carb Flax "Muffin"!

Low Carb Flax "Muffin"

Low Carb Flax
Low Carb Flax "Muffin"

A hearty breakfast, with surprisingly good texture and taste.

What Course Is Low Carb Flax "Muffin"?

Low Carb Flax "Muffin" is for Breakfast.


How Long Does Low Carb Flax "Muffin" Recipe Take To Prepare?

Low Carb Flax "Muffin" takes 4 minutes to prepare.


How Long Does Low Carb Flax "Muffin" Recipe Take To Cook?

Low Carb Flax "Muffin" takes 1 minutes to cook.


How Many Servings Does Low Carb Flax "Muffin" Recipe Make?

Low Carb Flax "Muffin" makes 1 servings.


What Are The Ingredients For Low Carb Flax "Muffin" Recipe?

The ingredients for Low Carb Flax "Muffin" are:

1 egg
3 T. ground flax seed
2 t. plain yogurt
1 packet Truvia (or 1/2 T. splenda)
1 t. cinnamon
1/2 t. baking powder
chopped pecans (opt.--I included 4 halves in the recipe calculator)


How Do I Make Low Carb Flax "Muffin"?

Here is how you make Low Carb Flax "Muffin":

Spray microwavable bowl with cooking spray. Blend all ingredients right in the bowl, and then microwave for about 75 seconds. Serve with sugar-free jam, syrup or caramel sauce. Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user DOTLARSON.


What's The Nutritional Info For Low Carb Flax "Muffin"?

The nutritional information for Low Carb Flax "Muffin" is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.1
  • Total Fat: 15.9 g
  • Cholesterol: 185.0 mg
  • Sodium: 319.4 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 7.8 g
  • Protein: 12.6 g

What Dietary Needs Does Low Carb Flax "Muffin" Meet?

The dietary needs meet for Low Carb Flax "Muffin" is Low Carb


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