The recipe Paleo Flax Muffin

Made From Scratch Recipes

Paleo Flax Muffin recipe is a Breakfast, Snack meal that takes 1 minutes to make. If you enjoy for Breakfast, Snack, you will like Paleo Flax Muffin!

Paleo Flax Muffin

Paleo Flax Muffin Recipe
Paleo Flax Muffin

What Course Is Paleo Flax Muffin?

Paleo Flax Muffin is for Breakfast, Snack.


How Long Does Paleo Flax Muffin Recipe Take To Prepare?

Paleo Flax Muffin takes 2 minutes to prepare.


How Long Does Paleo Flax Muffin Recipe Take To Cook?

Paleo Flax Muffin takes 1 minutes to cook.


How Many Servings Does Paleo Flax Muffin Recipe Make?

Paleo Flax Muffin makes 1 servings.


What Are The Ingredients For Paleo Flax Muffin Recipe?

The ingredients for Paleo Flax Muffin are:

1t coconut oil (plus additional for greasing coffee mug)
1 large egg
8 drops of vanilla Stevia
2 T flax seed meal
2 T shredded coconut
1 T cinnamon
.5 t baking powder
Generous pinch of salt


How Do I Make Paleo Flax Muffin?

Here is how you make Paleo Flax Muffin:

Grease coffee mug lightly with coconut oil. Place 1 t coconut oil in bottom of mug, and microwiave 10 seconds to melt. Add egg and Stevia, mix thoroughly with a fork.In a separate bowl, mix remaining ingredients. Pour dry ingredients into mug, mixing thoroughly with a fork. Microwave for one minute -- muffin should be pulling away from the sides of the cup. If not, microwave 10 -15 additional seconds. Turn out onto plate, split, and enjoy!Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user 2GD2GO2WSTE.


What's The Nutritional Info For Paleo Flax Muffin?

The nutritional information for Paleo Flax Muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.8
  • Total Fat: 19.2 g
  • Cholesterol: 212.0 mg
  • Sodium: 285.6 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 8.7 g
  • Protein: 10.6 g

What Dietary Needs Does Paleo Flax Muffin Meet?

The dietary needs meet for Paleo Flax Muffin is Gluten Free


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