Breakfast

Blackberry Pecan Muffin is for Breakfast.

Blackberry Pecan Muffin takes 10 minutes to prepare.

Blackberry Pecan Muffin takes 15 minutes to cook.

Blackberry Pecan Muffin makes 6 servings.

The ingredients for Blackberry Pecan Muffin are:

1/2 cup Whole Wheat Flour
1/4 cup Oatmeal
1/4 cup Sugar (or sugar substitue)
1/2 tbsp Baking Powder
1/4 cup 1% Milk
1 lg egg (slightly beaten)
2 tbsp unsweetened Applesauce
2 tbsp Honey
1/4 cup Blackberries
1/5 cup Chopped Pecans

Here is how you make Blackberry Pecan Muffin:

*Preheat oven to 400 degrees*While oven is preheating, combine all the dry ingredients together. You can save some pecans to add to the top, for a little extra crunch.Crack egg and slightly beat it, then combine wet ingredients. Then mix them all together, just enough to wet all the dry ingredients, don't over blend.In muffin/cupcake pan spray with non-stick cooking spray and line with cake liners. And fill 3/4 of the way.Cook for 15-20 minutes or until top is golden brown. Enjoy!This only makes 6 servings, but you can double or triple the recipe as well.Number of Servings: 6Recipe submitted by SparkPeople user XOSALEROX.

The nutritional information for Blackberry Pecan Muffin is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 141.3

• Total Fat: 3.4 g
• Cholesterol: 36.0 mg
• Sodium: 101.0 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 2.1 g
• Protein: 3.3 g