The recipe Debbie's Muffin on the Run

Made From Scratch Recipes

Debbie's Muffin on the Run recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Debbie's Muffin on the Run!

Debbie's Muffin on the Run

Debbie's Muffin on the Run Recipe
Debbie's Muffin on the Run

Very quick item to freeze to have whenever you need something for breakfast

What Course Is Debbie's Muffin on the Run?

Debbie's Muffin on the Run is for Breakfast.


How Long Does Debbie's Muffin on the Run Recipe Take To Prepare?

Debbie's Muffin on the Run takes 30 minutes to prepare.


How Long Does Debbie's Muffin on the Run Recipe Take To Cook?

Debbie's Muffin on the Run takes several minutes to cook.


How Many Servings Does Debbie's Muffin on the Run Recipe Make?

Debbie's Muffin on the Run makes 1 servings.


What Are The Ingredients For Debbie's Muffin on the Run Recipe?

The ingredients for Debbie's Muffin on the Run are:

English Muffin
Hot Sauce
Large Egg
Canadian Bacon


How Do I Make Debbie's Muffin on the Run?

Here is how you make Debbie's Muffin on the Run:

Toast the English Muffin and set aside. In a small bowl spray the bottom with cooking oil then put the egg in the bowl. Add the hot sauce and whisk together, put it in the microwave for 50 secs on high until done. Add the canadian bacon on top of the eggs and microwave for 10 secs more. Place the eggs and bacon on the English muffin for a tasty breakfast.Serving Size: Makes one muffinNumber of Servings: 1Recipe submitted by SparkPeople user DEBLYNN53.


What's The Nutritional Info For Debbie's Muffin on the Run?

The nutritional information for Debbie's Muffin on the Run is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.5
  • Total Fat: 7.0 g
  • Cholesterol: 199.5 mg
  • Sodium: 745.7 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 15.7 g

What Dietary Needs Does Debbie's Muffin on the Run Meet?

The dietary needs meet for Debbie's Muffin on the Run is Low Fat


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