Breakfast

Apple and Oat Muffins is for Breakfast, Snack.

Apple and Oat Muffins takes several minutes to prepare.

Apple and Oat Muffins takes several minutes to cook.

Apple and Oat Muffins makes 6 servings.

The ingredients for Apple and Oat Muffins are:

1 cup plain flour
3 tsp baking powder
1/2 tsp cinnamon
1/2 tsp salt
1/4 tsp nutmeg
3/4 cup oats
1/4 cup sugar
1/4 oil (not olive!)
1/3 cup milk
2/3 cup stewed apples

Here is how you make Apple and Oat Muffins:

Preheat the oven to 190.Mix the dry ingredients together, and the wet ingredients separately. Butter a muffin tin. Mix the wet with the dry until they are just combined. It makes better muffins if the mixture is slightly lumpy.Bake for 15 - 20 minutes. Makes 6 muffins. Number of Servings: 6Recipe submitted by SparkPeople user ZAZZI1.

The nutritional information for Apple and Oat Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 249.6

• Total Fat: 11.4 g
• Cholesterol: 31.2 mg
• Sodium: 496.9 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 7.5 g
• Protein: 4.6 g