Breakfast

Carrot and Apple Muffins is for Breakfast, Snack.

Carrot and Apple Muffins takes 15 minutes to prepare.

Carrot and Apple Muffins takes 25 minutes to cook.

Carrot and Apple Muffins makes 12 servings.

The ingredients for Carrot and Apple Muffins are:

1 1/2 cup all-purpose flour
1/2 cup whole wheat flour
1 tsp baking soda
1 tsp baking powder
1/2 tsp table salt
1 tsp ground cinnamon
1/2 tsp ground nutmeg
1/3 cup plain fat-free yogurt
1/4 cup orange juice
1/4 cup maple syrup
2 egs
1/8 cup canola oil
2 tsp vanilla extract
8 oz carrot, grated
8 oz apple, grated
1 cup sugar

Here is how you make Carrot and Apple Muffins:

Instructions1.) In mixing bowl, blend flours, sugar, baking soda, baking powder, salt, cinnamon and nutmeg.2.) In separate bowl, blend yogurt orange juice, maple syrup, egg whites, oil, vanilla, orange peel, carrots and apples.3.) Stir apple mixture into dry ingredients just until moistened; do not overmix.4.) Divide batter into 12 paper-lined or non-stick muffin tins. Bake in preheated 375 F oven for 22 to 25 minutes, until tops spring back when lightly touched.Number of Servings: 12Recipe submitted by SparkPeople user TONIC18.

The nutritional information for Carrot and Apple Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 210.3

• Total Fat: 3.4 g
• Cholesterol: 36.3 mg
• Sodium: 255.6 mg
• Total Carbs: 41.6 g
• Dietary Fiber: 2.0 g
• Protein: 3.9 g