Breakfast

Carrot Apple Muffins is for Breakfast, Snack.

Carrot Apple Muffins takes several minutes to prepare.

Carrot Apple Muffins takes several minutes to cook.

Carrot Apple Muffins makes 12 servings.

The ingredients for Carrot Apple Muffins are:

1 1/4 cups whole wheat flour
1/4 cup sugar
1 teaspoon cinnamon
1 teaspoon real vanilla extract
1/2 teaspoon non-aluminum baking powder
1/2 teaspoon baking soda
1/4 teaspoon sea salt
1 cup grated carrots
3/4 cup unsweetened applesauce
2 large egg whites, lightly beaten
1/4 cup unsweetened almond milk

Here is how you make Carrot Apple Muffins:

Preheat oven to 350°F. Butter and flour standard muffin tins or use muffin papers. Set aside. In a large bowl, combine dry ingredients. In a separate bowl, combine carrots, applesauce and remaining wet ingredients. Add half the wet to the dry, stir until blended then add the rest. Spoon into muffin cups and bake about 20 minutes or until a toothpick in the center comes out clean.1 WW point per muffin if make 12Number of Servings: 12Recipe submitted by SparkPeople user AFRICAPARISH.

The nutritional information for Carrot Apple Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 74.0

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 131.7 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 2.1 g
• Protein: 2.3 g