Breakfast

Double Apple Multigrain Muffins is for Breakfast, Snack.

Double Apple Multigrain Muffins takes 30 minutes to prepare.

Double Apple Multigrain Muffins takes 20 minutes to cook.

Double Apple Multigrain Muffins makes 36 servings.

The ingredients for Double Apple Multigrain Muffins are:

3 3/4 c Wheat Bran
1 1/2 c Old Fashion Oats
3/4 c whole wheat flour
3/4 c all purpose flour
6 t baking powder
3/4 t baking soda
2 1/4 c + 3 T unsweetened applesauce
1 1/2 c nonfat milk
2/3 c honey
5 drops of stevia
3 egg whites
1 egg yolk
1 1/2 c freshly chopped apple
1 t cinnamon
3/4 t salt
1/8 t allspice
1/4 t ginger
1 t vanilla extract
1/4 t orange zest
1/4 t lemon zest
1/8 t nutmeg
3 T ground flaxmeal

Here is how you make Double Apple Multigrain Muffins:

Mix dry ingredients in a large mixing bowl.Mix wet ingredients in another bowl.Add wet to dry and mix until moistened. Then, fold in chopped apples. Spray 3 muffin pans with Pam. Scoop a large spoonful of dough into each place in the pan, filling up to 2/3 of the form.Preheat oven to 400 degrees. Bake for 20 minutes.Number of Servings: 36Recipe submitted by SparkPeople user HELENAWF.

The nutritional information for Double Apple Multigrain Muffins is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 82.4

• Total Fat: 0.9 g
• Cholesterol: 5.4 mg
• Sodium: 166.7 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 3.8 g
• Protein: 2.9 g