Breakfast

FFMK Granny's Apple Muffins is for Breakfast.

FFMK Granny's Apple Muffins takes 15 minutes to prepare.

FFMK Granny's Apple Muffins takes 35 minutes to cook.

FFMK Granny's Apple Muffins makes 12 servings.

The ingredients for FFMK Granny's Apple Muffins are:

6 TB Grape seed oil
1 tsp Butter Buds
1 cup Honey
2 eggs or 4 egg whites
1 1/2 tsp vanilla extract
1 cup brown rice flour
1 cup spelt flour
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp sea salt
1/3 cup unsweetened applesauce
2/3 cup reduced fat sour cream
2 Gala or Granny Smith apples, peeled, cored and sliced

Here is how you make FFMK Granny's Apple Muffins:

Preheat oven to 350 and line muffin tins1. Beat oil, butter buds, and honey on high until light and fluffy. Add eggs one at a time and beat on low. Add vanilla2. Separate bowl: Mix flours and remaining dry ingredients.3. Fold half the dry ingredients into butter mixture using a wooden spoon or spatula. Stir in the applesauce and sour cream. Fold in the remaining dry ingredients.4. Fill 1/2 muffin cup with batter. Add a few apple slices to each one and then spoon the remaining batter over5 Bake until golden and springy, about 35-40 min,-From Fit For My King by Sheri Rose ShepardMakes 12Number of Servings: 12Recipe submitted by SparkPeople user SCRAPSHOPGIRL.

The nutritional information for FFMK Granny's Apple Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 275.6

• Total Fat: 10.1 g
• Cholesterol: 40.6 mg
• Sodium: 198.0 mg
• Total Carbs: 45.7 g
• Dietary Fiber: 2.1 g
• Protein: 3.8 g