The recipe Healthy Muffins

Made From Scratch Recipes

Healthy Muffins recipe is a Breakfast, Snack meal that takes 17 minutes to make. If you enjoy for Breakfast, Snack, you will like Healthy Muffins!

Healthy Muffins

Healthy Muffins Recipe
Healthy Muffins

What Course Is Healthy Muffins?

Healthy Muffins is for Breakfast, Snack.


How Long Does Healthy Muffins Recipe Take To Prepare?

Healthy Muffins takes 10 minutes to prepare.


How Long Does Healthy Muffins Recipe Take To Cook?

Healthy Muffins takes 17 minutes to cook.


How Many Servings Does Healthy Muffins Recipe Make?

Healthy Muffins makes 12 servings.


What Are The Ingredients For Healthy Muffins Recipe?

The ingredients for Healthy Muffins are:

2.25 C oat bran cereal
.25 C brown sugar
.25 C craisens
.25 C Walnut pieces
2 eggs
.50 C lite coconut milk
1 chopped apple ( or substitute pineapple tidbits)
.75 C frozen apple juice concentrate
2 T. coconut oil


How Do I Make Healthy Muffins?

Here is how you make Healthy Muffins:

Mix all ingredients and bake in a 425 degree oven exactly 17 minutes. Store in a zip lock bag in frig.Makes a convenient and healthy breakfast. Can be gluten free if you use gluten free oats, ground into flour instead of the cereal.Serving Size:?Makes 12 muffins about 150 calories eachNumber of Servings: 12Recipe submitted by SparkPeople user MERLINMAN1.


What's The Nutritional Info For Healthy Muffins?

The nutritional information for Healthy Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 172.0
  • Total Fat: 6.5 g
  • Cholesterol: 30.9 mg
  • Sodium: 20.0 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.2 g

What Dietary Needs Does Healthy Muffins Meet?

The dietary needs meet for Healthy Muffins is Gluten Free


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