Breakfast

Low fat Apple Carrot Spice Muffins is for Breakfast.

Low fat Apple Carrot Spice Muffins takes 10 minutes to prepare.

Low fat Apple Carrot Spice Muffins takes 20 minutes to cook.

Low fat Apple Carrot Spice Muffins makes 24 servings.

The ingredients for Low fat Apple Carrot Spice Muffins are:

1/3 c. ground flax seeds
3/4 c. wheat bran
1 c. rolled oats
1 c. whole wheat flour
1 c. all purpose flour
1 1/2 tsp. baking powder
1/2 tsp. ground nutmeg
2 tsp. ground ginger
2 tsp. ground cinnamon
1/2 c. brown sugar
1 1/2 c. grated carrots
1 c. unsweetened applesauce
1 1/2 c. lowfat buttermilk
2 large eggs
3 egg whites
1 tbsp. vegetable oil

Here is how you make Low fat Apple Carrot Spice Muffins:

preheat oven to 350 degrees C and line or grease muffin tinscombine all dry ingredients in large bowladd grated carrotcombine wet ingredients togetherstir wet ingredients into dry ingredients just until combineddivide evenly into muffin tinsbake for 18 to 25 min or until toothpick comes out just dryServing Size: makes 24 muffinsNumber of Servings: 24Recipe submitted by SparkPeople user HENRYNOLAN.

The nutritional information for Low fat Apple Carrot Spice Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 101.6

• Total Fat: 2.1 g
• Cholesterol: 16.0 mg
• Sodium: 66.4 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 3.1 g
• Protein: 3.8 g