Breakfast

Paleo Apple muffins is for Breakfast, Snack.

Paleo Apple muffins takes several minutes to prepare.

Paleo Apple muffins takes several minutes to cook.

Paleo Apple muffins makes 12 servings.

The ingredients for Paleo Apple muffins are:

Bob's Red Mill Almond Flour - per 1/4 Cup, 9 serving
Salt, .5 tsp
Baking Soda, 1 tsp
Cinnamon, ground, 1 tsp
Ginger, ground, .5 tsp
Apple, Gala (medium), 1 serving
Egg, fresh, whole, raw, 2 large
Coconut Oil, .33 cup
Honey, .25 cup
Vanilla 1 tsp

Here is how you make Paleo Apple muffins:

Directions: Preheat the oven to 350?F. In a large bowl, mix the dry ingredients with the diced apple. Place the honey & coconut oil in a small bowl & heat in the microwave. Once melted, add the eggs and vanilla. Add the wet ingredients to the dry ingredients & stir until just combined. Coat a 12-cup muffin tin with coconut oil spray, and scoop the mixture in. Bake at 350?F for about 15 minutes, or until the tops begin to turn golden brown and feel slightly firm/springy to the touch. Let cool, & enjoy!Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user SHORTDOG14.

The nutritional information for Paleo Apple muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 213.7

• Total Fat: 17.3 g
• Cholesterol: 31.0 mg
• Sodium: 214.1 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 2.7 g
• Protein: 5.6 g