Breakfast

Paleo Cinnamon Apple Muffins is for Breakfast, Snack.

Paleo Cinnamon Apple Muffins takes 10 minutes to prepare.

Paleo Cinnamon Apple Muffins takes 20 minutes to cook.

Paleo Cinnamon Apple Muffins makes 19 servings.

The ingredients for Paleo Cinnamon Apple Muffins are:

Almond Meal/Flour - Bob's Red Mill 1/4c., 16 serving
Egg, fresh, 5 large
Apples, fresh, 2 medium peeled, cored and chopped
Banana, fresh, 2 medium
almond oil - international collection 1/2 c.
Baking Soda, 1 tsp
Cinnamon, ground, 2 tbsp
Water, tap, .5 cup (8 fl oz)
*Walnut Oil, 1 tbsp

Here is how you make Paleo Cinnamon Apple Muffins:

Preheat to 350. I put apples and bananas in a LARGE bowl and used a potato masher to smoosh together. I added everything but the walnut oil and mixed with a spatula. I put a drop of walnut oil in each of the muffin cups (no paper). Drop in mixture about 3/4 of the way. Baked 15 minutes and checked and baked 5 more minutes. Made 19 muffins. Let cool before removing from muffin tin. Refrigerate and they'll last about 5 days. These are my favorite paleo muffins to date!!**Neat trick--if you have empty muffin cups in your tray, fill the empty ones with water while baking to ensure even temperature! Number of Servings: 19Recipe submitted by SparkPeople user JBRANNON001.

The nutritional information for Paleo Cinnamon Apple Muffins is:

• Servings Per Recipe: 19
• Amount Per Serving
• Calories: 237.4

• Total Fat: 19.9 g
• Cholesterol: 55.9 mg
• Sodium: 83.3 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 3.6 g
• Protein: 6.9 g

The dietary needs meet for Paleo Cinnamon Apple Muffins is Gluten Free