Breakfast

Rhubarb apple bran muffins is for Breakfast.

Rhubarb apple bran muffins takes 10 minutes to prepare.

Rhubarb apple bran muffins takes 25 minutes to cook.

Rhubarb apple bran muffins makes 12 servings.

The ingredients for Rhubarb apple bran muffins are:

1 cup quick rolled oats
1 cup whole wheat flour
1 cup wheat bran
1/2 cup brown sugar, packed
1 tsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
1 tsp. cinnamon
1 cup rhubarb, chopped
1 apple, cored and chopped
2/3 cup low-fat yoghurt (a personal cup)
1 egg
1 cup So Nice unsweetened soy milk
1 Tbsp olive oil
1 tsp vanilla

Here is how you make Rhubarb apple bran muffins:

Mix all dry ingredients well then stir in fruit so the fruit pieces are coated in the dry mix.Mix all wet ingredients well and add to the dry mix. Stir briefly, just to moisten. Spoon into greased muffin tin. Bake for ~25 minutes at 400F. Let cool in tin for 10 minutes then remove to a cooling rack. Number of Servings: 12Recipe submitted by SparkPeople user MEGABOMB.

The nutritional information for Rhubarb apple bran muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 147.2

• Total Fat: 2.9 g
• Cholesterol: 19.0 mg
• Sodium: 332.2 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 4.6 g
• Protein: 4.8 g