Breakfast

Wholesome Creamy Apple Muffins is for Breakfast, Snack.

Wholesome Creamy Apple Muffins takes 20 minutes to prepare.

Wholesome Creamy Apple Muffins takes 20 minutes to cook.

Wholesome Creamy Apple Muffins makes 18 servings.

The ingredients for Wholesome Creamy Apple Muffins are:

1 cup whole wheat flour
1 cup flour
1 tsp baking powder
1 tsp baking soda
? tsp salt
1 tbsp pie spice
? cup cream cheese
? cup sugar
1 tbsp honey
2 oz silken tofu, pureed
1 cup sour cream
2 large apples, peeled and diced
1/3 cup raisins, soaked in hot water and drained
? cup toasted buckwheat kernels (kasha)

Here is how you make Wholesome Creamy Apple Muffins:

Preheat the oven to 450?F, grease 18 muffin cups and set aside.Mix together the flours, baking powder, baking soda, salt, and spice, set aside. In a separate bowl, cream the cream cheese, sugar and honey. Add the tofu, beating well, then add the sour cream and blend thoroughly. Stir in the dry ingredients, then fold in the apple chunks, raisins and kasha.Bake for 10 minutes, turn the heat down to 400?F and bake for an additional 5 to 10 minutes.Cool the muffins for 5 minutes in the tin, then turn them out onto a wire rack to cool completely.Number of Servings: 18Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Wholesome Creamy Apple Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 166.0

• Total Fat: 5.4 g
• Cholesterol: 12.7 mg
• Sodium: 29.5 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 2.1 g
• Protein: 3.6 g

The dietary needs meet for Wholesome Creamy Apple Muffins is Vegetarian