Breakfast

Sherry's Applesauce muffins is for Breakfast, Snack.

Sherry's Applesauce muffins takes 100 minutes to prepare.

Sherry's Applesauce muffins takes 22 minutes to cook.

Sherry's Applesauce muffins makes 12 servings.

The ingredients for Sherry's Applesauce muffins are:

1 Cup old fashion oats
1 cup nonfat milk(skim)
1 cup whole wheat flour(1 serv =1/4 cupx4= 1 cup)
1/4 cup splenda brown sugar blend= 12 tsp
1/2 cup unsweetened applesauce
2 egg whites
1 tsp baking powder
1/2 tea salt
1 tsp cinnamon
1 tabl regular splenda(use with cinnamon for the topping)
rasins or nuts optional, I used 1/4 cup walnuts
1 banana smashed

Here is how you make Sherry's Applesauce muffins:

Soak oats in milk for about 1 hr, Preheat oven to 400, Spry muffin pan with cooking spray, combine the oat mixture with the egg whites, applesauce, and banana, mix till combinedIn a seperate bowl mix dry ingredientsAdd wet ingredients to dry just till combined, add nuts, DONOT overmix, or the muffins will be tough, spoon into muffin pan.Combine Cinnamon and the splenda and top each muffin with the mixture.Bake at 400 for 20-25 min.Remove, cool.EnjoyThese can easily be put into freezer and reheated for a wonderful snack or breakfast!Serving Size:?Makes 12 lg muffins

The nutritional information for Sherry's Applesauce muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 118.8

• Total Fat: 2.4 g
• Cholesterol: 0.4 mg
• Sodium: 157.8 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 1.5 g
• Protein: 4.0 g

The dietary needs meet for Sherry's Applesauce muffins is Sugar Free