Breakfast

Awesome Multigrain Apricot Muffins is for Breakfast.

Awesome Multigrain Apricot Muffins takes 20 minutes to prepare.

Awesome Multigrain Apricot Muffins takes several minutes to cook.

Awesome Multigrain Apricot Muffins makes 36 servings.

The ingredients for Awesome Multigrain Apricot Muffins are:

Filling:
1 cup chopped Apricots
3/4 cup Red River Cereal
1-1/2 cups hot water
1/2 cup packed dark brown sugar
1 tsp lemon juice

Batter:
1-1/2 cups Oat bran
3/4 cup Whole Wheat pastry Flour
1-1/4 tsp baking soda
1/2 tsp salt
1 egg
1/2 cup Honey
1 cup (8 oz.) vanilla flavored nonfat yogurt
1/2 cup organic coconut oil - melted down
1/2 cup Unsweetened Applesauce

Here is how you make Awesome Multigrain Apricot Muffins:

Filling: 1. COMBINE all ingredients in saucepan. Simmer 5 minutes. Set aside to cool. Batter: 2. COMBINE first 4 dry ingredient in large mixing bowl. Beat remaining ingredients together to blend. Add with Apricot mixture to dry ingredients. Mix well. Spoon 1/2 full of batter into 36 greased muffin cups. 3. BAKE at 375°F (190°C) for 20 to 25 minutes, or until top springs back when lightly touched. MAKES 36 muffins. Number of Servings: 36Recipe submitted by SparkPeople user GRACEY77.

The nutritional information for Awesome Multigrain Apricot Muffins is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 104.4

• Total Fat: 4.7 g
• Cholesterol: 6.5 mg
• Sodium: 105.7 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 1.0 g
• Protein: 1.3 g

The dietary needs meet for Awesome Multigrain Apricot Muffins is Low Fat