Breakfast

Rich's Marvelous Muffins is for Breakfast, Snack.

Rich's Marvelous Muffins takes 15 minutes to prepare.

Rich's Marvelous Muffins takes 15 minutes to cook.

Rich's Marvelous Muffins makes 12 servings.

The ingredients for Rich's Marvelous Muffins are:

1.5 cup Hodgson Mill Oat Bran hot cereal
1.5 cup Whole Wheat Flour
1.5 tsp Baking Powder
1 tsp Cinnamon, ground
0.5 tsp Salt
2 large Egg, fresh, whole, raw
100 gram Latta Russian Kefir Peach (by MROZYLA)
1 tsp Vanilla Extract
0.5 cup, pitted, chopped Dates
1 small (6" to 6-7/8" long) Banana, fresh
6 oz (20 halves) Pecans
99 gram Dried blueberries, Mariani premium wild (by HANEEN786)
142 gram(s) Dried Fruit - Mariani Cherries (by EHENDRICKSON)
3.5 serving Mariani , Premium Sweetened Dried Cranberries , 1/4 cup (30g)

Here is how you make Rich's Marvelous Muffins:

Preheat oven to 400 degs. Prepare large muffin top tins. Mix together all wet ingredients in a large bowl. Combine all dry ingredients and stir into wet mixture. Add chopped banana, chopped pecans, and dried fruits. Stir just to combine. Divide into 12 muffin top tins. Bake at 400 degs. for 15 to 17 mins.Serving Size: 12 large muffin-topsNumber of Servings: 12Recipe submitted by SparkPeople user JOY136.

The nutritional information for Rich's Marvelous Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 350.4

• Total Fat: 12.8 g
• Cholesterol: 31.2 mg
• Sodium: 173.8 mg
• Total Carbs: 56.3 g
• Dietary Fiber: 8.7 g
• Protein: 14.9 g