Breakfast

Berry Special Muffins is for Breakfast, Snack.

Berry Special Muffins takes several minutes to prepare.

Berry Special Muffins takes several minutes to cook.

Berry Special Muffins makes 12 servings.

The ingredients for Berry Special Muffins are:

1 3/4 cups - all purpose flour
1 tablespoon - baking powder
1/4 tsp. - salt
1/4 tsp. - baking soda
1/2 cup - fat free yogurt
1/4 cup - skim milk
1/3 cup - firmly packed brown sugar
1/4 cup - unsweetened applesauce
1 egg
1 cup berries - blueberries, raspberries etc.

Crumb Topping:
1/4 cup - all purpose flour
2 tablespoons - firmly packed Organic Brown Sugar
1/4 teaspoon - cinnamon
2 tablespoons - butter or margarine, softened

Here is how you make Berry Special Muffins:

Preheat oven to 400?F. Line 12 medium muffin cups with paper baking cups; set aside. In medium bowl combine flour, baking powder, salt and baking soda; set aside. In large mixing bowl combine yogurt, milk, brown sugar, applesauce, and egg. Add the egg mixture all at once to the dry mixture. Stir just until moistened. Stir in berries. Prepare the crumb topping: Stir together flour, brown sugar and cinnamon. Using a pastry blender, or a knife, add butter and blend until crumbly. Spoon batter into prepared muffin cups, filling each two-thirds full. Sprinkle with crumb topping. Bake 20-25 minutes or until golden. Cool in muffin cups on a wire rack for 5 minutes. Remove from muffin cups; serve warm. Number of Servings: 12Recipe submitted by SparkPeople user SORRYMSJACKSON.

The nutritional information for Berry Special Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 144.7

• Total Fat: 2.6 g
• Cholesterol: 23.2 mg
• Sodium: 176.4 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 1.0 g
• Protein: 3.6 g

The dietary needs meet for Berry Special Muffins is Low Fat