Breakfast

Blueberry Flax Seed Low Carb Muffins is for Breakfast, Dessert.

Blueberry Flax Seed Low Carb Muffins takes 20 minutes to prepare.

Blueberry Flax Seed Low Carb Muffins takes 15 minutes to cook.

Blueberry Flax Seed Low Carb Muffins makes 12 servings.

The ingredients for Blueberry Flax Seed Low Carb Muffins are:

? 1 cup whole fresh blueberries
? 1.25 cups flax seed meal (can easily grind your own)
? 1 teaspoon baking powder
? 1.5 tablespoons cinnamon
? 1 teaspoon nutmeg
? .5 teaspoon salt
? 2 large eggs, beaten
? 1 mashed large banana
? 1/4 cup olive oil
? 4 small clementine oranges ? blended to juice
? 1 apple chopped
? 1 tablespoon vanilla
? 2 tablespoons grated orange peel
? 3/4 cup chopped walnuts or pecans (optional for topping)

Here is how you make Blueberry Flax Seed Low Carb Muffins:

Preheat oven to 350 F.Liberally butter muffin tins. Makes anywhere from 12 to 24 muffins. Do not use paper muffin liners - they will stick.1 Mix dry ingredients and wet ingredients (minus the cranberries) separately, then mix them together.2 Let mixture stand for 10 minutes to thicken.3 Fold in blueberries.4 Fill each muffin cup about half way, and sprinkle with nuts.5 Bake about 15 minutes (a little longer if you're only making 12) or until a toothpick inserted in the center comes out clean.Serving Size:?12 regular size muffins or 24 mini muffins

The nutritional information for Blueberry Flax Seed Low Carb Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 140.7

• Total Fat: 10.7 g
• Cholesterol: 30.8 mg
• Sodium: 109.2 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 2.6 g
• Protein: 2.7 g

The dietary needs meet for Blueberry Flax Seed Low Carb Muffins is Low Carb