Breakfast

Blueberry Muffins Your good choice is for Breakfast.

Blueberry Muffins Your good choice takes 20 minutes to prepare.

Blueberry Muffins Your good choice takes 20 minutes to cook.

Blueberry Muffins Your good choice makes 12 servings.

The ingredients for Blueberry Muffins Your good choice are:

Freshly ground Whole Wheat kernels Rolled Oats Eas protein whey powder Baking Powder and Soda Sea Salt Organic Egg Skim Milk Canola oil agave applesauce white beans fresh or frozen blueberries

Here is how you make Blueberry Muffins Your good choice:

Combine all dry ingredients into a mixing bowl make a well into the center. In a separate bowl combine all moist ingredients excepting the blueberries. Add all at once to dry ingredients stir just until moistened allow batter to be lumpy fold in blueberries. Spoon evenly into 12 muffin baking sprayed tins or paper liners in tins. Bake at 375* oven for 15 to 20 minutes or until lightly browned. Serve warm.Freeze or store in fridgeNumber of Servings: 12Recipe submitted by SparkPeople user MARTAMIA.

The nutritional information for Blueberry Muffins Your good choice is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 158.1

• Total Fat: 3.6 g
• Cholesterol: 21.6 mg
• Sodium: 264.8 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 4.3 g
• Protein: 6.6 g

The dietary needs meet for Blueberry Muffins Your good choice is Low Fat