Breakfast

Blueberry Spice Muffins (sugar-free) is for Breakfast, Snack.

Blueberry Spice Muffins (sugar-free) takes several minutes to prepare.

Blueberry Spice Muffins (sugar-free) takes several minutes to cook.

Blueberry Spice Muffins (sugar-free) makes 12 servings.

The ingredients for Blueberry Spice Muffins (sugar-free) are:

1 c. barley flour
1 c. oat flour
3 tsp. baking powder
2 tbsp. ground flax seed
6 tsp. water
1 c. Ideal no calorie sweetener
1 c. seltzer (plain)
1/4 c. olive oil
1 c. frozen unsweetened blueberries

Here is how you make Blueberry Spice Muffins (sugar-free):

In a small bowl, add ground flax and water. Stir and let sit while you mix the rest of the batter. (The flax is an egg replacement.)Mix all dry ingredients together. Sifting is recommended for an airier finished product, but not necessary.Add wet ingredients (include the flax mixture here) to dry and stir just until incorporated.Stir in blueberries.Divide batter into 12 paper-lined muffin tins. Bake about 25 min. at 375.Number of Servings: 12Recipe submitted by SparkPeople user SALSADIP.

The nutritional information for Blueberry Spice Muffins (sugar-free) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 124.3

• Total Fat: 5.6 g
• Cholesterol: 0.0 mg
• Sodium: 121.5 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 2.8 g
• Protein: 2.6 g

The dietary needs meet for Blueberry Spice Muffins (sugar-free) is Low Carb