The recipe Bursting Blueberry Muffins

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Bursting Blueberry Muffins recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Bursting Blueberry Muffins!

Bursting Blueberry Muffins

Bursting Blueberry Muffins Recipe
Bursting Blueberry Muffins

These are more delicious, moist and cake-like than what you would get at the coffee shop.The only fat is in the nuts, which are OPTIONAL.These muffins are packed with protein and fiber and at only 150 CALORIES you will not believe how much of a nutritional weight they can carry!Best of all - they taste incredible!!!!

What Course Is Bursting Blueberry Muffins?

Bursting Blueberry Muffins is for Breakfast.


How Long Does Bursting Blueberry Muffins Recipe Take To Prepare?

Bursting Blueberry Muffins takes 10 minutes to prepare.


How Long Does Bursting Blueberry Muffins Recipe Take To Cook?

Bursting Blueberry Muffins takes 20 minutes to cook.


How Many Servings Does Bursting Blueberry Muffins Recipe Make?

Bursting Blueberry Muffins makes 12 servings.


What Are The Ingredients For Bursting Blueberry Muffins Recipe?

The ingredients for Bursting Blueberry Muffins are:

Wet:
1/2 cup nonfat milk
1/4 cup egg beaters
1 single-serve cup cinnamon applesauce
1 single-serve cup chobani nonfat vanilla greek yogurt
1/4 cup honey

Dry:
1 cup oats
1 cup whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon cinnamon

Mix-ins:
1 1/2 cups frozen bluberries
1/2 cup chopped pecans (optional)


How Do I Make Bursting Blueberry Muffins?

Here is how you make Bursting Blueberry Muffins:

Preheat oven to 400Prepare muffin tins with paper linersIn a medium bowl wisk all wet ingredients until smooth and creamyIn a large bowl stir together all dry ingredients, making a well in the center.Pour wet ingredients into dry ingredients all at once, mixing gently until evenly combined, do not overmix.Fold in mix-insSpoon mixture into muffin tins.Optional: sprinkle with a little splenda and extra cinnamon for a sweet touch.Bake 15-20 minutes or until a toothpick comes out clean. Do not overbakeRemove from muffin tin immediately and allow to cool (at least a little so they dont stick!)Number of Servings: 12Recipe submitted by SparkPeople user CAITINCONTROL.


What's The Nutritional Info For Bursting Blueberry Muffins?

The nutritional information for Bursting Blueberry Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 149.0
  • Total Fat: 4.3 g
  • Cholesterol: 0.3 mg
  • Sodium: 69.5 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.9 g

What Dietary Needs Does Bursting Blueberry Muffins Meet?

The dietary needs meet for Bursting Blueberry Muffins is Low Fat


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