Breakfast

Clean Blueberry Muffins is for Breakfast, Snack.

Clean Blueberry Muffins takes 15 minutes to prepare.

Clean Blueberry Muffins takes 15 minutes to cook.

Clean Blueberry Muffins makes 46 servings.

The ingredients for Clean Blueberry Muffins are:

1 Cup Whole Wheat Flour
1/2 cup Flaxseed Meal
1/2 cup oats
2 eggs
1/2 cup honey
1/2 tsp Baking Soda
1/2 tsp Baking Powder
1/2 tsp Salt
1/2 tsp Vanilla Extract
1/3 Cup Canola Oil
1/2 tsp Cinnamon
1/2 tsp Nutmeg
1 1/4 cup fresh blueberries
1 medium size ripe banana peeled and mashed
1/2 cup applesauce

Here is how you make Clean Blueberry Muffins:

Beat the eggs in a bowl, add slice banana and mash, add the rest of the ingredients except blueberries and mix up (I just used a whisk). Then fold the blueberries in the batter. I used minimuffins with the liners and it made 46 total muffins. Bake at 350 degrees fro 15 minutes.Calories are per one mini-muffin.Number of Servings: 46Recipe submitted by SparkPeople user LADILADIDA.

The nutritional information for Clean Blueberry Muffins is:

• Servings Per Recipe: 46
• Amount Per Serving
• Calories: 51.9

• Total Fat: 2.3 g
• Cholesterol: 9.4 mg
• Sodium: 47.6 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 1.0 g
• Protein: 1.0 g