Breakfast

Gluten Free Blueberry Muffins is for Breakfast, Snack.

Gluten Free Blueberry Muffins takes 25 minutes to prepare.

Gluten Free Blueberry Muffins takes 20 minutes to cook.

Gluten Free Blueberry Muffins makes 12 servings.

The ingredients for Gluten Free Blueberry Muffins are:

1 1/2 c. soy flour
1/2 c. brown rice flour
1 1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1 Tbsp. cinnamon
2 eggs
1/4 c. plain or vanilla yogurt
1/4 cup canola oil
1 tsp. vanilla extract
1/3 cup sugar (maple syrup)
3/4 c. milk or soymilk
1/4 c. rice bran
1Tbsp. Flax seed
1 1/2 c. blueberries

Here is how you make Gluten Free Blueberry Muffins:

Mix dry ingredients. Mix wet ingredients. Except blueberries. Mix wet and dry together and then add blueberries. I used a mini muffin tray and a regular muffin tray. The recipe calls for 1/3c maple syrup and I didn't have any so I substituted the sugar. I also added the rice bran and flax seed to the original recipe. I like them!Number of Servings: 12Recipe submitted by SparkPeople user LMSTOCKWL.

The nutritional information for Gluten Free Blueberry Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 172.0

• Total Fat: 6.3 g
• Cholesterol: 36.3 mg
• Sodium: 230.4 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 4.1 g
• Protein: 8.8 g

The dietary needs meet for Gluten Free Blueberry Muffins is Gluten Free