Breakfast

Hearty Healthy BlueBerry Muffins! is for Breakfast.

Hearty Healthy BlueBerry Muffins! takes 10 minutes to prepare.

Hearty Healthy BlueBerry Muffins! takes 25 minutes to cook.

Hearty Healthy BlueBerry Muffins! makes 6 servings.

The ingredients for Hearty Healthy BlueBerry Muffins! are:

1 cup whole wheat (or whole white wheat) flour
1 cup old fashioned oats
1 cup no sugar added apple sauce
1/2 cup wheat germ (I like Kretsmer)
1/2 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
1 Cup blueberries, fresh or frozen + extra for topping
1/8 cup brown sugar
1/8 cup sugar
1 egg, beaten
1 tsp vanilla
1 tsp nutmeg
1 tBsp cinnamon
3 tsp OR 2 packets turbinado sugar for topping (divi up 1 packet amongst 3 muffins, or 1/2 tsp on 1 muffin)

Here is how you make Hearty Healthy BlueBerry Muffins!:

Preheat oven to 400?F.Prepare muffin tins with muffin cup liners.In a large bowl, combine the oats, whole wheat flour, wheat germ, baking powder and baking soda, salt, nutmeg, and cinnamonIn a medium bowl, beat the egg, apple sauce, vanilla extract, and sugar together.Add the wet mixture to the dry mixture and stir.Fold in the blueberries.Pour into the muffin tins, filling 3/4 full.Push a few extra blueberries into the top of the muffin, then top with turbinado sugar!Bake for 20-25 minutes or until a cake tester comes out clean.I also like to broil for 1-2 minutes just before taking them out, to get a crisper top! Serving Size:?makes 6 large or 9 small muffins

The nutritional information for Hearty Healthy BlueBerry Muffins! is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 256.0

• Total Fat: 3.3 g
• Cholesterol: 30.8 mg
• Sodium: 395.7 mg
• Total Carbs: 50.8 g
• Dietary Fiber: 7.4 g
• Protein: 8.7 g