The recipe HMR Blueberry Muffins

Made From Scratch Recipes

HMR Blueberry Muffins recipe is a Breakfast, Snack meal that takes 30 minutes to make. If you enjoy for Breakfast, Snack, you will like HMR Blueberry Muffins!

HMR Blueberry Muffins

HMR Blueberry Muffins Recipe
HMR Blueberry Muffins

A great treat, especially when following the HMR Healthy Solutions Core/Phase I program.

What Course Is HMR Blueberry Muffins?

HMR Blueberry Muffins is for Breakfast, Snack.


How Long Does HMR Blueberry Muffins Recipe Take To Prepare?

HMR Blueberry Muffins takes 5 minutes to prepare.


How Long Does HMR Blueberry Muffins Recipe Take To Cook?

HMR Blueberry Muffins takes 30 minutes to cook.


How Many Servings Does HMR Blueberry Muffins Recipe Make?

HMR Blueberry Muffins makes 12 servings.


What Are The Ingredients For HMR Blueberry Muffins Recipe?

The ingredients for HMR Blueberry Muffins are:

6 packets HMR Multigrain Hot Cereal
1/2 teaspoon salt
1 teaspoon baking soda
3 cups unsweetened applesauce
3 cups frozen blueberries, unthawed



How Do I Make HMR Blueberry Muffins?

Here is how you make HMR Blueberry Muffins:

Makes 12 muffins. If you are following the HMR program, each muffin equals .5 shake/cereal serving and .5 fruit serving.Mix dry ingredients together and stir in applesauce. When dry ingredients have become moistened, stir in blueberries. Bake for 30-35 minutes at 400 degrees in muffin pans sprayed with non-stick spray. Eat within 2-3 days.Number of Servings: 12Recipe submitted by SparkPeople user BIBLIOPHILE2906.


What's The Nutritional Info For HMR Blueberry Muffins?

The nutritional information for HMR Blueberry Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 151.0
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 238.4 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.3 g

What Dietary Needs Does HMR Blueberry Muffins Meet?

The dietary needs meet for HMR Blueberry Muffins is Low Fat


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