Breakfast

How It All Vegan Blueberry Muffins is for Breakfast.

How It All Vegan Blueberry Muffins takes several minutes to prepare.

How It All Vegan Blueberry Muffins takes several minutes to cook.

How It All Vegan Blueberry Muffins makes 6 servings.

The ingredients for How It All Vegan Blueberry Muffins are:

2 C Flour (I used 1/2 white and 1/2 whole wheat)
1/2 tsp salt
3 tsp baking powder
1/2 C sugar
1/4 C oil
3/4 C sour soy milk (add 1 tsp vinegar to milk)
1 1/2 C fresh blueberries

Here is how you make How It All Vegan Blueberry Muffins:

Mix vinegar with soy milk. Stir together dry ingredients with a wire whisk. Add liquids and stir until just mixed. Fold in blueberries (more milk may be necessary). Scoop into lined muffin tin. (Pro tip - use an ice cream scoop for easy scooping). Bake at 350 degrees for 35 - 45 minutes for large or 18 - 24 minutes for regular sized muffins. Test with a toothpick. This recipe makes 6 large or 12 regular muffins. Nutritional information is based on 6 large muffins (as the original "How It All Vegan" recipe described).Number of Servings: 6Recipe submitted by SparkPeople user EVIL_MOM_LADY.

The nutritional information for How It All Vegan Blueberry Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 319.0

• Total Fat: 10.2 g
• Cholesterol: 0.0 mg
• Sodium: 454.9 mg
• Total Carbs: 53.1 g
• Dietary Fiber: 3.9 g
• Protein: 5.9 g

The dietary needs meet for How It All Vegan Blueberry Muffins is Vegan