Breakfast

Mile-High Blueberry Muffins is for Breakfast, Snack.

Mile-High Blueberry Muffins takes several minutes to prepare.

Mile-High Blueberry Muffins takes 20 minutes to cook.

Mile-High Blueberry Muffins makes 12 servings.

The ingredients for Mile-High Blueberry Muffins are:

Wheat flour, white, all-purpose, unenriched, 2 cup
Granulated Sugar, .75 cup
Vanilla Extract, 1 tsp
Baking Powder, 1.5 tsp
Baking Soda, .5 tsp
Buttermilk, lowfat, 5.25 fl oz
Milk, 1%, .5 cup
*Grade A Extra Large White Eggs, 2 serving
Butter, unsalted, 3 tbsp
Blueberries, fresh, 1 cup

Here is how you make Mile-High Blueberry Muffins:

1. Preheat oven to 350 F an d line 12-muffin tin with liners.2. Sift, flour, sugar, baking powder, baking soda and salt into medium bowl.3. In a large bowl, whisk together the buttermilk, milk, eggs and butter.4. Add the dry ingredients to the milk mixture and which just until combined. DO NOT overmix.5. Reserve 2-3 blueberries per muffin to the side. Using a rubber spatula, gently fold the blueberries into the batter. DO NOT OVERMIX.6. Divid the batter evenly among the muffin cups. Top with reserved blueberries.7. Bake in the oven until puffed up and golden brown. About 20-22 minutes.8. Remove from oven and let cool for 5 minutes. Serve warm.Number of Servings: 12Recipe submitted by SparkPeople user BABYROSEJEANS.

The nutritional information for Mile-High Blueberry Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 182.4

• Total Fat: 4.3 g
• Cholesterol: 49.7 mg
• Sodium: 146.0 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 0.9 g
• Protein: 4.2 g