Breakfast

Sugar Free Blueberry Muffins with coconut flour is for Breakfast.

Sugar Free Blueberry Muffins with coconut flour takes several minutes to prepare.

Sugar Free Blueberry Muffins with coconut flour takes several minutes to cook.

Sugar Free Blueberry Muffins with coconut flour makes 14 servings.

The ingredients for Sugar Free Blueberry Muffins with coconut flour are:

Eggs - 12
Sun Crystals - 16 packets
Coconut Milk - 8Tbs or 1/2cup
Bob's Redmill Coconut flour - 1cup
Butter (melted) - 1 stick
Vanilla Extract - 1tsp
Baking powder - 1tsp
1 cup frozen Blueberries

Here is how you make Sugar Free Blueberry Muffins with coconut flour:

Mix together eggs, coconut milk, sun crystals, butter, vanilla well. Mix in coconut flour (sifted) and baking powder. Fold in blueberries. Make sure that thye are thawed out and dry before you fold them in. Bake at 400F for 16-18 minutes. I filled up the tin to the top (I have a standard 12 muffin/cupcake tin) and it made about 14 muffins. Give or take a few muffins depending on how generous you fill up the tins.Number of Servings: 14Recipe submitted by SparkPeople user MUNKEE0411.

The nutritional information for Sugar Free Blueberry Muffins with coconut flour is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 183.3

• Total Fat: 13.2 g
• Cholesterol: 199.3 mg
• Sodium: 77.9 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 3.7 g
• Protein: 6.7 g

The dietary needs meet for Sugar Free Blueberry Muffins with coconut flour is Gluten Free