Breakfast

Buttermilk Bran Muffins with Raisins is for Breakfast, Snack.

Buttermilk Bran Muffins with Raisins takes 10 minutes to prepare.

Buttermilk Bran Muffins with Raisins takes 20 minutes to cook.

Buttermilk Bran Muffins with Raisins makes 14 servings.

The ingredients for Buttermilk Bran Muffins with Raisins are:

1 1/3 cup raw wheat germ
1 cup unbleached all-purpose flour
1 1/2 tsp baking soda
1/8 tsp salt

1 1/4 cup low-fat buttermilk
1/4 cup brown sugar
1/4 cup granulated sugar
(or use one of the Splenda baking blends)
1/3 cup unsweetened applesauce
1 large egg
2 Tbsp canola oil
1 tsp vanilla extract

1 cup raisins

Here is how you make Buttermilk Bran Muffins with Raisins:

Preheat oven to 350 degrees.In a medium/large bowl, mix together the "dry" ingredients: Wheat germ, flour, baking soda, and salt.In a small/medium bowl, put the "wet" ingredients: Buttermilk, brown sugar, Splenda (or granulated sugar), applesauce, egg, canola oil, vanilla extract, and raisins. Beat with a blender on medium speed until frothy, 1-2 minutes.Make a well in the middle of the dry ingredients, and pour in the wet ingredients. Mix with a spoon until just barely wet, then fold in the raisins. Do not over-mix.Scoop into muffin cups; makes 12-14 muffins.Bake at 350 degrees for 20 minutes or until light brown and the center of the muffins pops back up when pushed on with your finger.Number of Servings: 14Recipe submitted by SparkPeople user ANNIEC123.

The nutritional information for Buttermilk Bran Muffins with Raisins is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 169.2

• Total Fat: 3.8 g
• Cholesterol: 14.1 mg
• Sodium: 194.2 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 2.1 g
• Protein: 5.7 g

The dietary needs meet for Buttermilk Bran Muffins with Raisins is Low Fat