Breakfast

Buttermilk Bran Muffins is for Breakfast, Snack.

Buttermilk Bran Muffins takes 15 minutes to prepare.

Buttermilk Bran Muffins takes 18 minutes to cook.

Buttermilk Bran Muffins makes 24 servings.

The ingredients for Buttermilk Bran Muffins are:

1 cup wheat bran
2/3 cup unbleached flour
2/3 cup whole wheat flour
1 1/4 tsp baking soda
1 1/4 cups low-fat buttermilk
1/2 cup granulated or raw sugar
1/4 cup unsweetened applesauce
1 egg
1 1/2 Tbsp canola oil
1 tsp vanilla extract
1/3 cup craisins
1/4 cup chopped walnuts

Here is how you make Buttermilk Bran Muffins:

Position rack in center of oven. Preheat to 350 degrees. Spray 24 mini-muffin cups with non-stick cooking spray.In a large bowl, whisk together wheat bran, flours, and baking soda. Set aside.In medium bowl, combine buttermilk, sugar, applesauce, egg, oil, and vanilla. Beat until frothy - about 2 minutes on high. Make a well in middle of dry ingredients and pour in buttermilk mixture. Stir with a spoon until combined. Gently fold in cranberries and walnuts. Do not over mix.Divide evenly among the muffin cups. Bake until the tops spring back when pressed gently in the center - about 18 minutes. Do not over bake.Let cool for about 10 minutes in pan, then remove and cool on a wire rack.Number of Servings: 24Recipe submitted by SparkPeople user SPORTSFANRG.

The nutritional information for Buttermilk Bran Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 76.3

• Total Fat: 2.3 g
• Cholesterol: 9.4 mg
• Sodium: 81.8 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 1.7 g
• Protein: 2.1 g

The dietary needs meet for Buttermilk Bran Muffins is Low Fat