Breakfast

Cran-Bran Muffins is for Breakfast, Snack.

Cran-Bran Muffins takes 10 minutes to prepare.

Cran-Bran Muffins takes 15 minutes to cook.

Cran-Bran Muffins makes 12 servings.

The ingredients for Cran-Bran Muffins are:

1/4 cup Becel margarine
1/4 cup brown sugar, packed
1 egg, beaten
1 cup sour cream
1/4 cup Blackstrap molasses
1 cup dried cranberries
1 cup flour
1 tsp baking soda
1/4 tsp salt
1 cup natural bran

Here is how you make Cran-Bran Muffins:

Preheat oven to 400 C.Blend butter and sugar, then blend in egg, then sour cream, then molasses. Add cranberries and stir. In a separate bowl combine flour, soda, salt, and bran. Add wet to dry and mix. Batter will be lumpy. Spoon into muffin tins, bake at 400C for 15 minutes.Makes 12 muffins.Number of Servings: 12Recipe submitted by SparkPeople user JENILOOP.

The nutritional information for Cran-Bran Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 194.9

• Total Fat: 8.9 g
• Cholesterol: 26.1 mg
• Sodium: 234.8 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 2.9 g
• Protein: 3.0 g