Breakfast

Dr. Gourmet Bran Muffins is for Breakfast.

Dr. Gourmet Bran Muffins takes 30 minutes to prepare.

Dr. Gourmet Bran Muffins takes 20 minutes to cook.

Dr. Gourmet Bran Muffins makes 8 servings.

The ingredients for Dr. Gourmet Bran Muffins are:

1 1/2 cups Kellog's All-Bran Flakes
1 cup 2% milk
1 cup all purpose white flour
1/2 cup Splenda
1/2 tsp salt
2 1/2 tsp baking powder
1 large egg
1 Tbsp grapeseed oil (I left this out when I made them)
1/4 cup unsweetened applesauce (I substituted Canola Oil at 1-1 ratio)

Here is how you make Dr. Gourmet Bran Muffins:

Place the bran and milk in a mixing bowl. Let the mixture stand for about 20 minutes until the bran is softened.Preheat oven to 375?F.Sift the flour, granulated sugar, salt and baking powder into the mixing bowl. Whisk together with the bran mixture. Add the egg, oil and applesauce and whisk until smooth. Do not over mix. Line a muffin tin with muffin papers and fill each muffin paper with an equal amount of batter. Bake for 20 minutes.Serving Size:?Makes 8 muffins

The nutritional information for Dr. Gourmet Bran Muffins is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 120.2

• Total Fat: 1.2 g
• Cholesterol: 23.7 mg
• Sodium: 431.0 mg
• Total Carbs: 30.1 g
• Dietary Fiber: 7.9 g
• Protein: 4.6 g