Breakfast

Ducky's A-B-C Bran Muffins is for Breakfast, Dessert.

Ducky's A-B-C Bran Muffins takes 45 minutes to prepare.

Ducky's A-B-C Bran Muffins takes 15 minutes to cook.

Ducky's A-B-C Bran Muffins makes 24 servings.

The ingredients for Ducky's A-B-C Bran Muffins are:

Filling ingredients:

2 Medium Apples, chopped finely
2 Ripe Bananas, mashed
3 Large Carrots, grated

Dry ingredients:

1.5 Cups All-Purpose Flour
1 Cup Rolled Oats, pulverized in a food processor
1 Tablespoon Cinnamon
2 Tablespoons Baking Powder
1 Cup Brown Sugar, packed
1/2 Teaspoon Salt
Big pinch of Nutmeg (optional)
Big pinch of Allspice (optional)

Wet ingredients:

1 Cup Unsweetened Applesauce
1 Cup Milk (I use whole)
2 Large Eggs
2 Tablespoons Canola Oil
Juice of 0.5 Orange (optional)
2 Cups of Raisin Bran Cereal

Here is how you make Ducky's A-B-C Bran Muffins:

Preheat oven to 400 degrees F.Prepare and mix together each group of ingredients.Add the Wet ingredients to the Dry ingredients and just BARELY mix until moistened. It will be lumpy, but that's okay. Trust me.Add in the Filling ingredients, and again mix only until uniform, erring on the side of under-mixing rather than over-mixing. Fill muffin tin (I used a generous amount of cooking spray in mine, but if yours is nonstick, then yay!) to the brims.Bake for about 20 minutes, or until the centers are set. It should still turn out moist in the middle by nature.Serving Size: Makes 24 standard muffinsNumber of Servings: 24Recipe submitted by SparkPeople user DUCKYDOT28.

The nutritional information for Ducky's A-B-C Bran Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 140.3

• Total Fat: 2.4 g
• Cholesterol: 16.5 mg
• Sodium: 163.3 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 2.3 g
• Protein: 2.7 g

The dietary needs meet for Ducky's A-B-C Bran Muffins is Low Fat