Breakfast

Moist Molasses Bran Muffins (WW 5 points plus) is for Breakfast.

Moist Molasses Bran Muffins (WW 5 points plus) takes 15 minutes to prepare.

Moist Molasses Bran Muffins (WW 5 points plus) takes 15 minutes to cook.

Moist Molasses Bran Muffins (WW 5 points plus) makes 12 servings.

The ingredients for Moist Molasses Bran Muffins (WW 5 points plus) are:

Wheat bran, crude, 1 cup (remove)
1 1/2 Cup Whole Wheat Flour
1/2 Cup Raisins
1 tsp. Baking Powder
1 tsp. Baking Soda
1 cup Milk, nonfat
1/2 Cup Molasses
1/2 Cup Unsweetened Apple Sauce
1 small apple - raw fruit with skin
1/2 cup Walnuts, .5 cup, chopped
2 Tbsp. Crisco Pure Vegetable Oil
2 Eggs, beaten

Here is how you make Moist Molasses Bran Muffins (WW 5 points plus):

Preheat oven to 400.In a bowl, combine & mix dry ingredients. In a separate bowl, combine & mix wet ingredients. Add wet ingredients to dry ingredients and stir until just moistened. Spoon into greased muffin tin cups. Bake for 15 to 20 minutes. Makes 12 muffins.Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user PIXCESS.

The nutritional information for Moist Molasses Bran Muffins (WW 5 points plus) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 203.2

• Total Fat: 7.0 g
• Cholesterol: 27.5 mg
• Sodium: 173.2 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 5.0 g
• Protein: 5.3 g

The dietary needs meet for Moist Molasses Bran Muffins (WW 5 points plus) is Vegetarian