Breakfast

Moist Molasses Bran Muffins is for Breakfast, Snack.

Moist Molasses Bran Muffins takes 20 minutes to prepare.

Moist Molasses Bran Muffins takes 20 minutes to cook.

Moist Molasses Bran Muffins makes 18 servings.

The ingredients for Moist Molasses Bran Muffins are:

* 1 cup Wheat Bran
* 1 1/2 cups Whole Wheat Flour
* 1/2 cup Raisins (Unsulfured)
* 1 tsp. Baking Powder
* 1 tsp. Baking Soda
* 1 cup Milk
* 1/2 cup Molasses (or Honey)
* 3/4 cup Applesauce
* 1/4 cup chopped Nuts
* 2 Tbsp. Oil
* 2 Eggs, beaten

Here is how you make Moist Molasses Bran Muffins:

DirectionsPreheat oven to 400?F. Combine wheat bran, flour, baking soda and baking powder. Stir in nuts and raisins. In a separate bowl, blend applesauce, milk, molasses, oil and egg. Add to dry ingredients and stir just until moistened. Spoon into greased muffin tin (or paper muffin cups) and bake for 15-20 minutes. Makes 18 marvelous muffins.NUTRITIONAL INFORMATIONServing Size: 1 Muffin Number of Servings: 18Recipe submitted by SparkPeople user SUPADUCK.

The nutritional information for Moist Molasses Bran Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 107.8

• Total Fat: 2.4 g
• Cholesterol: 21.3 mg
• Sodium: 97.1 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 2.5 g
• Protein: 2.8 g