Breakfast

Raspberry Bran Muffins is for Breakfast, Snack.

Raspberry Bran Muffins takes 20 minutes to prepare.

Raspberry Bran Muffins takes 20 minutes to cook.

Raspberry Bran Muffins makes 12 servings.

The ingredients for Raspberry Bran Muffins are:

1.25 cup bran cereal
1.0 cup Milk, 2%
25.0 raspberries, quartered
1.0 tsp Vanilla Extract
0.25 cup Applesauce, unsweetened
1.0 tbsp Butter, unsalted, melted
1.0 large Egg, fresh, whole, raw
1.25 cup 100% Whole Wheat Flour
2 tbsp packed Brown Sugar
1.0 tbsp Agave nectar
1 tbsp Baking Powder
0.25 tsp Salt
0.5 tsp Lemon Peel

Here is how you make Raspberry Bran Muffins:

Heat oven to 400 degrees. Spray bottom of 12 muffin cups or use paper liners. Place cereal in food processor. Pulse until fine crumbs. Add milk and vanilla. Let set for 5 minutes until milk is absorbed. Mix in melted butter applesauce, egg, and agave. In a medium bowl, combine flour, brown sugar, salt, and baking powder. Stir cereal mixture and raspberries into flour mixture just until flour is moistened. Batter will be lumpy. Divide batter equally into muffin cups. Bake 20-25 minutes or until toothpick inserted comes out clean.Serving Size: 1 muffinNumber of Servings: 12.0Recipe submitted by SparkPeople user TKRAUS68.

The nutritional information for Raspberry Bran Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 99.5

• Total Fat: 2.2 g
• Cholesterol: 19.8 mg
• Sodium: 212.5 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 4.5 g
• Protein: 3.5 g