Breakfast

Susan's Bran Muffins is for Breakfast.

Susan's Bran Muffins takes 20 minutes to prepare.

Susan's Bran Muffins takes several minutes to cook.

Susan's Bran Muffins makes 18 servings.

The ingredients for Susan's Bran Muffins are:

2 cup Kelloggs All Bran Cereal Original
1.25 cup Milk, nonfat (skim milk)
1.25 cup Hodgson mill whole wheat flour
1 TBL Baking Powder
0.5 tsp Iodized salt
0.25 cup Splenda
0.25 cup, unpacked Brown Sugar
2 serving Raisins, SunMaid Mini-Snacks (1 box)
3 tbsp Egg substitute, liquid (Egg Beaters)
0.5 serving Yoplait Light Yogurt, Very Vanilla (6 oz)
0.25 cup Applesauce, unsweetened
1 tsp Vanilla Extract

Here is how you make Susan's Bran Muffins:

Soak cereal in milk for 10 mins. Combine all wet ingredients, combine all dry ingredients then mix all together and add raisins. Spray muffin tins with nonstick cooking spray Serving Size: Makes 18 muffinsNumber of Servings: 18Recipe submitted by SparkPeople user SUSANMORENO1.

The nutritional information for Susan's Bran Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 70.0

• Total Fat: 0.5 g
• Cholesterol: 0.5 mg
• Sodium: 60.1 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 3.2 g
• Protein: 2.7 g

The dietary needs meet for Susan's Bran Muffins is Low Fat