Breakfast

Vyrna's Bran Muffins is for Breakfast.

Vyrna's Bran Muffins takes 20 minutes to prepare.

Vyrna's Bran Muffins takes 15 minutes to cook.

Vyrna's Bran Muffins makes 1 servings.

The ingredients for Vyrna's Bran Muffins are:

1.5 c. bran 3 c.whole wheat flour
1/2 oatmeal 1 c raisins or berries
1.5c soy milk 1/2 c.egg beaters
2tsp baking powder 1 c. honey
2tsp baking soda 4 tbls cooking oil
1 cup of apple sauce or bananas.
Stir together Bran,oatmeal,soda,baking powder.Than put raisins in.set a side.Beat egg beaters,milk,honey,oil apple sauce than sir in to flour etc.just mix until it mixed well.
I change it around with different flours and some juice
I may use 1c rye flour or 1c graham flour.Some time the can be a like dry.

Here is how you make Vyrna's Bran Muffins:

Bake at 350% for about 15to 20 minsServing Size: Makes 24 muffinsNumber of Servings: 1Recipe submitted by SparkPeople user VYRNAL.

The nutritional information for Vyrna's Bran Muffins is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 206.9

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 2.2 mg
• Total Carbs: 52.8 g
• Dietary Fiber: 5.3 g
• Protein: 2.2 g