Breakfast

Carol's Muffins for a winter breakfast is for Breakfast.

Carol's Muffins for a winter breakfast takes 15 minutes to prepare.

Carol's Muffins for a winter breakfast takes 30 minutes to cook.

Carol's Muffins for a winter breakfast makes 12 servings.

The ingredients for Carol's Muffins for a winter breakfast are:

1 cup All-Bran
1 cup buttermilk
3 tbsp. melted butter
1 beaten egg
1/3 cup maple syrup
1 cup whole wheat flour
1/2 cup rolled oats
2 tsp baking powder
1 tsp baking soda
1/4 tsp salt
3/4 cup chopped walnuts
1 1/2 cup fresh or frozen raspberries, blackberries or blueberries

Here is how you make Carol's Muffins for a winter breakfast:

Soak bran and buttermilk for 5 minutesCream together:buttereggmaple syrupAdd to bran and buttermilkMix:flouroatsbaking powderbaking sodasaltAdd to bran mixtureAdd:walnutsFold in:berriesPour into well buttered tins or cups and bake in preheated 375 degree oven for 30 minutes. Makes 10-12 large muffins.Serving Size: makes 10-12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user CJGRIER.

The nutritional information for Carol's Muffins for a winter breakfast is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 181.3

• Total Fat: 9.1 g
• Cholesterol: 23.9 mg
• Sodium: 329.0 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 4.7 g
• Protein: 5.0 g