Breakfast

Jumbo Quinoa Breakfast Muffins is for Breakfast.

Jumbo Quinoa Breakfast Muffins takes 10 minutes to prepare.

Jumbo Quinoa Breakfast Muffins takes 25 minutes to cook.

Jumbo Quinoa Breakfast Muffins makes 6 servings.

The ingredients for Jumbo Quinoa Breakfast Muffins are:

6 eggs
2 cups cooked quinoa
6 slices Canadian bacon
4 oz of Cabot 75% reduced fat cheddar, shredded

1 container of trader joes diced onions, garlic, and shallots (approx 1c mix)
1 bag (8 cups) baby spinach
0.5 T olive oil
Seasoning for taste

Here is how you make Jumbo Quinoa Breakfast Muffins:

In a large bowl, mix quinoa, eggs, Canadian bacon, and cheese. Saut?e onion mixture with the oil, add spinach and cook until spinach wilts, season to tasteadd into the egg mixture when cookedDistribute the egg mixture into a jumbo muffin tin (6 muffins)Bake 20-25 minutes at 350 until eggs are setCan be reheated for breakfast all weekServing Size: Makes 6 jumbo muffinsNumber of Servings: 6Recipe submitted by SparkPeople user APRYLA.

The nutritional information for Jumbo Quinoa Breakfast Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 236.3

• Total Fat: 9.6 g
• Cholesterol: 200.8 mg
• Sodium: 378.2 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 2.4 g
• Protein: 19.4 g