Breakfast

Macaroon Muffins, Low Carb is for Breakfast.

Macaroon Muffins, Low Carb takes 20 minutes to prepare.

Macaroon Muffins, Low Carb takes 20 minutes to cook.

Macaroon Muffins, Low Carb makes 6 servings.

The ingredients for Macaroon Muffins, Low Carb are:

1/2 cup unsweetened coconut, about 1 1/4 ounces
1 1/2 tablespoons boiling water
2 tablespoons of vanilla or coconut Da Vinci sugar free syrup
4 ounces almond flour (1 cup)
1/2 cup golden flax meal (2 ounces)
1 teaspoon baking powder
1/8 teaspoon salt
1 cup granular Splenda or equivalent liquid Splenda
2 tablespoons butter
1 1/2 teaspoons coconut extract
1 teaspoon vanilla extract
2 tablespoons heavy cream
2 tablespoons water
2 eggs

Here is how you make Macaroon Muffins, Low Carb:

1. Place the coconut in a small bowl. Mix the Da Vinci sugar free syrup with the boiling water then pour over the coconut and mix well. Cover bowl with plastic wrap and let stand 15 minutes. This will turn dry, unsweetened coconut into the soft, sweet kind you buy in the grocery store. 2. In a small bowl, stir together the almond flour, flax meal, baking powder, salt, coconut and granular Splenda, if using. 3. In a medium microwave-safe bowl, melt the butter in the microwave. Stir in the liquid Splenda, if using, the extracts, cream and water. 4. Add the dry ingredients and the eggs to the butter mixture; stir with a wooden spoon until well blended. 5. Fill 6 paper-lined muffin cups with the batter, dividing it evenly among them. I sprayed the paper liners with cooking spray just to be sure that they wouldn't stick. They will be full, but the muffins don't raise much. 6. Bake at 350? 15-20 minutes, until the tops are golden brown and a toothpick comes out clean. Cool 5 minutes on a rack before removing from the pan. Serve warm or at room temperature. Store in the refrigerator. Can be frozen.

The nutritional information for Macaroon Muffins, Low Carb is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 183.6

• Total Fat: 16.1 g
• Cholesterol: 78.7 mg
• Sodium: 181.8 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 2.9 g
• Protein: 5.8 g

The dietary needs meet for Macaroon Muffins, Low Carb is Low Carb