Breakfast

Peanut Butter 'n' Jelly Muffins is for Breakfast, Snack.

Peanut Butter 'n' Jelly Muffins takes 10 minutes to prepare.

Peanut Butter 'n' Jelly Muffins takes 15 minutes to cook.

Peanut Butter 'n' Jelly Muffins makes 12 servings.

The ingredients for Peanut Butter 'n' Jelly Muffins are:

2 cups whole wheat flour
2 t baking powder
3/4 t baking soda
1/4 t salt
2 eggs
3/4 cup apple juice concentrate
1/2 cup natural peanut butter
1/4 cup 1% milk (or fat free, your choice)
1/3 cup applesauce
1/3 cup reduced sugar preserves of your choice (I used strawberry)

Here is how you make Peanut Butter 'n' Jelly Muffins:

In a large bowl, combine the flour, baking powder, baking soda, and salt. Combine the eggs, apple juice concentrate, peanut butter, milk and butter, stir into dry ingredients just until moistened. Coat 12 muffin cups with nonstick cooking spray. Spoon half of the batter into cups. Spoon about 1 & 1/4 teaspoons preserves into the center of each; top with remaining batter. Bake at 350 degrees for 15-20 mins or until a toothpick inserted into muffin comes out clean. Cool for 5 minutes before removing from pan to a wire rack to cool completely. Makes 12 large muffins.Number of Servings: 12Recipe submitted by SparkPeople user KDA1981.

The nutritional information for Peanut Butter 'n' Jelly Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 196.6

• Total Fat: 6.6 g
• Cholesterol: 35.7 mg
• Sodium: 223.8 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 3.2 g
• Protein: 6.5 g