The recipe Egg Muffins- Sausage and Cheese

Made From Scratch Recipes

Egg Muffins- Sausage and Cheese recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Egg Muffins- Sausage and Cheese!

Egg Muffins- Sausage and Cheese

Egg Muffins- Sausage and Cheese Recipe
Egg Muffins- Sausage and Cheese

A great low carb, kind of paleo recipe for breakfast or pair with some veggies for lunch

What Course Is Egg Muffins- Sausage and Cheese?

Egg Muffins- Sausage and Cheese is for Breakfast.


How Long Does Egg Muffins- Sausage and Cheese Recipe Take To Prepare?

Egg Muffins- Sausage and Cheese takes 10 minutes to prepare.


How Long Does Egg Muffins- Sausage and Cheese Recipe Take To Cook?

Egg Muffins- Sausage and Cheese takes 20 minutes to cook.


How Many Servings Does Egg Muffins- Sausage and Cheese Recipe Make?

Egg Muffins- Sausage and Cheese makes 6 servings.


What Are The Ingredients For Egg Muffins- Sausage and Cheese Recipe?

The ingredients for Egg Muffins- Sausage and Cheese are:

12 large eggs
1 cup turkey sausage crumbles
1/2 cup shredded cheddar cheese
cooking spray


How Do I Make Egg Muffins- Sausage and Cheese?

Here is how you make Egg Muffins- Sausage and Cheese:

Preheat oven to 350 degrees. Spray a muffin tin with cooking spray. Break 12 eggs into a bowl and whisk together. Spoon sausage crumbles into each muffin tin opening. Cover with egg mixture. Sprinkle cheese over each muffin. Bake in the over for 20-25 minutes. The egg should rise over the top and have no liquid on the top. Serve warm or room temperature. Store leftovers in the fridge and microwave for 30 seconds to reheat.Serving Size: makes 6, 2 muffin servingsNumber of Servings: 6Recipe submitted by SparkPeople user MOMMYRAD.


What's The Nutritional Info For Egg Muffins- Sausage and Cheese?

The nutritional information for Egg Muffins- Sausage and Cheese is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 12.0 g
  • Cholesterol: 376.5 mg
  • Sodium: 216.6 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.7 g

What Dietary Needs Does Egg Muffins- Sausage and Cheese Meet?

The dietary needs meet for Egg Muffins- Sausage and Cheese is Low Carb


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