Breakfast

L.R. sausage and cheese muffins is for Breakfast.

L.R. sausage and cheese muffins takes 10 minutes to prepare.

L.R. sausage and cheese muffins takes 20 minutes to cook.

L.R. sausage and cheese muffins makes 12 servings.

The ingredients for L.R. sausage and cheese muffins are:

7/8 cup whole wheat flour
7/8 cup naturally white flour
1 T. sugar
1 T. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1/4 tsp. dry mustard
1 egg, lightly beaten
1 1/3 cup buttermil
3 T. oil
3.5 oz. turkey smoked sausage, chopped
2 cups shredded cheddar cheese

Here is how you make L.R. sausage and cheese muffins:

In a bowl, combine flour, sugar, baking powder, soda, salt and mustard. Combine egg, buttermilk and oil; stir into dry ingredients just untill moistened. Fold in ham and cheese. Fill grease muffin cups almost full. Bake at 400F. for 20 minutes or until muffins test done. Yield: 12 muffins.Number of Servings: 12Recipe submitted by SparkPeople user LRUSSELLFAMILY.

The nutritional information for L.R. sausage and cheese muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 200.2

• Total Fat: 11.3 g
• Cholesterol: 42.6 mg
• Sodium: 505.8 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 1.4 g
• Protein: 9.4 g