Breakfast

Cinnamon GRANDola Muffins is for Breakfast, Snack.

Cinnamon GRANDola Muffins takes 20 minutes to prepare.

Cinnamon GRANDola Muffins takes 20 minutes to cook.

Cinnamon GRANDola Muffins makes 12 servings.

The ingredients for Cinnamon GRANDola Muffins are:

1 tbsp canola oil
1/2 cup low-fat plain soy milk
2/3 cup applesauce
1/3 cup brown sugar
1/4 teaspoon salt
1 tablespoon baking powder
1 tsp cornstarch
2 tsp cinnamon
1 cup flour
1/2 cup whole wheat flour
1/2 cup rolled oats
~Topping~
1 tbsp brown sugar
3 tbsp rolled oats
2 tsp cinnamon
1 tbsp canola oil

Here is how you make Cinnamon GRANDola Muffins:

Preheat oven to 400F. Grease 12 muffin cups.Combine the oil, soymilk, applesauce, sugar and salt with a wire whisk. In another bowl, whisk together the baking powder, cornstarch, connamon, flours and oats. Stir the flour into the wet ingredients until all of the dough particles are just moistened. Do not over mix. stir together the brown sugar, oats, cinnamon and oil until crumbly, sprinkle onto tops of muffinsBake about 20 minutes. Remove from the oven and cool 5 minutes before removing gently from pan.Number of Servings: 12Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Cinnamon GRANDola Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 149.6

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 113.2 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 2.2 g
• Protein: 3.7 g

The dietary needs meet for Cinnamon GRANDola Muffins is Vegan