Breakfast

Cinnamon Swirl Pecan Muffins is for Breakfast.

Cinnamon Swirl Pecan Muffins takes several minutes to prepare.

Cinnamon Swirl Pecan Muffins takes several minutes to cook.

Cinnamon Swirl Pecan Muffins makes 12 servings.

The ingredients for Cinnamon Swirl Pecan Muffins are:

*Wheat flour, white, all-purpose, enriched, calcium-fortified, 1 cup (remove)
*Quaker Oats - Quick 1 Minute - Dry, 1 cup (remove)
Baking Powder, 2 tsp (remove)
Baking Soda, 1 tsp (remove)
Salt, .5 tsp (remove)
Cinnamon, ground, 1 tbsp (remove)
Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, 1 cup (remove)
*Tropicana Orange Juice, .666 serving (remove)
*Skim Milk, .5 cup (remove)
Vanilla Extract, 1 tsp (remove)
Granulated Sugar, .5 cup (remove)
*Domino Sugar n Cinnamon, 6 tsp (remove)
Granulated Sugar, 3 tsp (remove)
Pecans, .25 cup, chopped (remove)

Here is how you make Cinnamon Swirl Pecan Muffins:

Preheat oven to 350F. Spray muffin tin with non-stick spray. (I find it best not to use paper liners--the muffins will stick to them.)Mix together dry ingredients (flour through flax seeds) in a large bowl. In a smaller bowl, mix wet ingredients (yogurt through agave). In an even smaller bowl, mix the sugar and cinnamon.Pour the wet mixture into the flour mixture and stir just until thoroughly moistened. Do not beat or overmix. Spoon about 1 heaping tablespoon of batter into each muffin cup. Sprinkle each half-full muffin with 1/2 teaspoon of cinnamon sugar and fill with remaining batter. Sprinkle remaining cinnamon sugar over each muffin. Take a toothpick or thin knife, insert it into the batter and swirl gently.Bake for 17-22 minutes, until a toothpick inserted into the center of a muffin comes out clean. Cool for a few minutes before serving.Makes 12 muffins. Per muffin: 146 Calories (kcal); 1g Total Fat; (4% calories from fat); 3g Protein; 33g Carbohydrate; 0mg Cholesterol; 278mg Sodium; 2g Fiber. Weight Watchers: 3 Flex Points.If cinnamon swirl doesn't float your boat, how about trying one of my other muffin recipes Number of Servings: 12Recipe submitted by SparkPeople user JENNY352.

The nutritional information for Cinnamon Swirl Pecan Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 143.3

• Total Fat: 2.4 g
• Cholesterol: 0.2 mg
• Sodium: 294.9 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 1.5 g
• Protein: 3.0 g