Breakfast

fruited corn muffins is for Breakfast.

fruited corn muffins takes 15 minutes to prepare.

fruited corn muffins takes 15 minutes to cook.

fruited corn muffins makes 12 servings.

The ingredients for fruited corn muffins are:

1 cup cornmeal
3/4 cup rice flour
1 tbsp baking powder
pinch of salt
4 tbsp margerine, melted
1/4 cup packed brown sugar
1 egg
1 cup 1% milk
1 tsp orange zest
1 cup dried apricots, chopped

Here is how you make fruited corn muffins:

combine your cornmeal, flour, powder, salt, and orange zest in a large bowl. in a smaller bowl, lightly beat the egg, then add in milk, sugar, and margerine. fold the wet ingredients into the dry a couple times, then gently add the apricots, just folding a couple more times. these muffins can get dry and heavy, so be careful not to overmix the batter. divide equally among 12 prepared muffin cups and bake at 400 for 15 min, or until the tops are golden. Number of Servings: 12Recipe submitted by SparkPeople user TWISTED_IVY.

The nutritional information for fruited corn muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 161.6

• Total Fat: 4.3 g
• Cholesterol: 19.1 mg
• Sodium: 189.2 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 1.8 g
• Protein: 3.0 g